The Cheraw Recreation Department is offering a weight loss Yoga class with specified poses to reach your goal. The class, offered for all ages and fitness levels, will be taught by Simone Heider.
Class will meet on Mondays, from 7:45 to 8:30 a.m., beginning March 4. Pre-register by March 1 at the Cheraw Recreation office.
A Step/Dance exercise class will begin March 4 as well. According to Lisa O’Neal, assistant director for the recreation department, this is a fun exercise class with “Zumba like” moves that can be done at your own speed. These classes, also taught by Heider, will be held on Mondays from 11:45 a.m. until 12:30 p.m.
For more information, or to register for either class, call 843-537-8420.
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