Kelly Clarkson shares the ultimate diet secret: 'I listen to my doctor' | celebrities

Kelly Clarkson continues her career as a talk show host with “The Kelly Clarkson Show,” which trades the warm climate of Los Angeles for a hotter New York City in its fifth season. This change also involves a physical change. This is how Clarkson was able to lose a few kilograms.

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The singer revealed to People Magazine that she was happy to move to New York: “I was very unhappy in Los Angeles and had been for a few years. I needed a fresh start, so this was really necessary.” She also reveals how she got into that difficult conversation. What's with NBC management:

“I don't want to sound ungrateful, but I can't stay here in Los Angeles anymore for the sake of my mental health. That goes for me and my baby. The last few years I just showed up and smiled and did what I had to do, but you can't keep motivating yourself for a while.” Long enough to break.

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The move to New York was also accompanied by a new lifestyle, with associated weight loss. Due to the many outings she now takes with her children in the city, the singer has lost a few kilograms: “Walking in the city is very challenging. work out. And now I absolutely love infrared saunas. “This does something to your body,” she says. But Clarkson is very clear about what she eats:

“I eat a healthy mix of meat, fish and vegetables. I lost weight because I listened to my doctor – I haven't done that in a few years, and that has had consequences. I'm on a protein diet that works well for me. I'm a Texas girl, so I love meat – sorry, vegans of the world Sounds while laughing.

The upcoming fifth season of her talk show will be the season Clarkson says she can “enjoy herself” for the first time.

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