First of all, apples. Apples retain their nutritional value for a longer period when stored in the refrigerator. The lower temperature slows the ripening process and helps preserve nutrients. A simple tip is to store them in the refrigerator, away from other fruits that release ethylene, a gas that speeds up the ripening process.
Berries, including strawberries, blueberries, raspberries, and blackberries, are fruits that are more susceptible to spoilage, meaning they can become moldy quickly. Refrigeration can slow this process and preserve the freshness of the berries.
Grapes should always be kept in the refrigerator. Not only does it stay fresh longer, it also makes it more refreshing. Peaches, nectarines, and apricots are also fruits that benefit from refrigeration. Once fully cooked at room temperature, place them in the refrigerator to extend their life.
Finally, it is also best to store cherries in the refrigerator to preserve their flavor and keep them fresh for longer. Make sure not to wash them before storing them as moisture can promote mold growth.
In short, storing fruit properly will not only improve its freshness and taste, but will also help reduce food waste. Get the most out of every piece of fruit with these tips!
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